Health Benefits of Honey
فوائد درمانی عسل
Honey benefits for Children
To avoid bed wetting in children, a teaspoon of honey aids water
retention, and calms fears in children.
Honey to help you sleep
A mug of hot milk with a dessert spoon of honey acts as a mild sedative
(minerals, vitamins amino acids) aiding sleep
Honey to clear nasal
To clear nasal congestion, mix a dessert spoon or two of honey in basin of hot
water. Bend over the basin, covering your head and the basin with a large towel
and inhale the fumes.
Honey to heal wounds
Wounds such as cuts, grazes, scrape when covered with honey and bandage is an
Benefits of honey: Digestion
Mix honey and apple cider vinegar in equal proportion, dilute with water. This
wonder drink aids digestion and eases joint inflammation
Honey to cool your throat
after pungent food
Trickle down a teaspoon of honey down the throat for inflamed raw
tissues for sore throat. If you have eaten any thing pungent, spicy and feel
your tongue burning after downing glasses of water. Eat a spoonful of honey to
appease your taste buds.
Honey as a energy booster
A spoon of honey is an instant pick-me-up, giving you the much needed boost of
energy. Alternatively 25% of honey with water is a good stabilizer to calm highs
and raise lows.
A teaspoon of honey per day aids calcium utilization and prevents
Good for your heart
Heart patients are advised to replace white sugar with honey that has
natural fructose and glucose.
Honey to help Asthma patients
Chewing the tops of honey combs for 20 minutes a teaspoon of bee capping; five
to six times a day stimulates the immune system. It?s effective for asthma
Honey for Longevity
Regular users of honey are most long lived people. Beekeepers are known to
suffer less from cancer, arthritis than any other working group worldwide.
Effective use of honey during
For people who have frequent migraine attacks, should sip a dessert spoon of
honey dissolved in half a glass of warm water at the start of the attack. Repeat
after 20 minutes if needed. Its effective as migraine is stress related.
Honey during conjunctivitis
Honey dissolved in equal quantity of warm water is good lotion or eyebath for
the conjunctivitis (pus in the eye).
Benefits of honey: Curing
Mix 6 oz. of liquid honey, 2 oz. of glycerin and juice of two lemons. Mix well,
store it bottle with a tight screw cap and use when required. An instant home
made remedy for cough.
Honey as a food preservative
Honey is good food preservative. While baking cakes by replacing sugar with
honey, they will stay fresher longer due to natural antibiotics as honey retains
Honey as a multi-vitamin
Few teaspoons of honey say four; to a baby?s bottle of water is an
excellent pacifier and multivitamin additive.